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BellaOnline

14th Anniversary

BellaOnline celebrates its 14th anniversary! Thank you to everyone who supports independent authors and writers!

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  F E A T U R E S  

BellaOnline Editor
Healthy Kale and Veggie Soup with Pesto Recipe
Home Cooking - Allyson Elizabeth D´Angelo, Editor

If you're like me and just LOVE soups, you will love this healthy Kale and Veggie Soup with Pesto. It's everything you love in a vegetable soup with an added kick from the kale, that is low in calories, fat free and packed with nutritional content for a welcome immune boost for the cold season.

BellaOnline Editor
Caregiving Tips to Keep Healthy
Geriatrics - Patricia Villani, MPA, PhD, Editor

With the right help and support, we can be a good caregiver without having to sacrifice our own well-being. Learn how to take care of others and be able to incorporate a decent quality of life!

BellaOnline Editor
Causes of Leg Swelling
Heart Disease - Maria Hester, MD, Editor

Do your legs ever swell? If so, you need to know if this is due to a benign condition, such as leaky valves in your leg veins or heart failure, a much more serious condition.

BellaOnline Editor
Spicy Party Snack Mix Recipe
Indian Food - Sadhana Ginde, Editor

A fun, simple & delicious recipe that will liven up all of your parties! My Spicy Party Snack Mix is also a great way to get your kids into the kitchen to help. I must, however, caution you on the very addictive qualities of this simple dish. Do try making it for your next party :-)

BellaOnline Editor
The Channel Islands
California - Korie Beth Brown, Ph.D. , Editor

Those islands off the coast of Ventura and Santa Barbara? Travel back in time to a primitive land of ocean creatures, wildflowers, and desert seascapes.

BellaOnline Editor
Fierce Medicine Review
Yoga - Korie Beth Brown, Editor

Ana Forrest is not one's typical yoga teacher. Rather, she embodies boldness and the ability to speak the unspeakable, to work through what often appears to be unworkable. Fierce Medicine is both memoir and primer on how to live through pain, suffering, and the indignities of life.



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 E D I T O R   R E C O M M E N D E D 

Image Addicted to Stress by Debbie Mandel
A Woman´s 7 Step Program to Reclaim Joy and Spontaneity in Life (Hardcover) In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody’s wife, mother, or workplace colleague.
Image Visual Link Spanish
Spanish language, interactive lessons. You can try 11 lessons for free. I´ve been recommending this course for several years, as I find it very intuitive.
Image Conquering Codependency - Loving Without Leaning
By Susan Kramer. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release, all presented in a practical way aimed at recovery. 21,000 words. Paperback or ebook options.
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Coming of Age in the Bahá'í Faith

The Drop Film Review

Valentine's Day Presents for ADD


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